Abincin da aka rage don gastritis shine tsarin iko da aka kirkira musamman da aka kirkira musamman a cire alamun wannan cuta. Bayan duk, magani magani ba zai sami sakamako da ake so ba idan mai haƙuri ya yi watsi da abinci don gastritis.
A takaice game da cuta, bayyanannun abubuwa da nau'ikan
Gastritis wani cuta ne na gastrointestal na gastrointestestestalis, tare da kumburi da ya fusata ta hanyar helicobacacter pylori microorganism. Kwayar cuta ta shiga cikin mucosa na ciki, yana zaune da kuma ninka a can. Microorganism zai iya samar da biofilm wanda ke kare shi daga tasirin maganin rigakafi. Bugu da kari, m overvoltra, mara kyau halaye (shan taba, barasa), cirewa, amfani da abinci mai cutarwa ko abinci mai zafi da yawa na iya tsokani abin da ya faru na cutar. Cutar tana tare da cikakkun alamun rashin dadi:
- Zafi a ciki;
- Mai ƙonewa na sternum;
- Rashin narkewa (maƙarƙashiya, gudawa, rashin ƙarfi);
- Ma'anar rashin jin daɗi da tsananin rashin damuwa a ciki;
- Tashin zuciya, amai.
Don taimaka bayyanar cututtuka, yana da matukar muhimmanci a lura da abinci don gastritis. Abincin daidaitacce zai taimaka ba kawai rage alamun cutar ba, amma kuma yana ba da gudummawa ga murmurewa cikin sauri. Cutar na iya faruwa a cikin m ko na kullum form. Waɗannan nau'ikan m trute gastritis sun bambanta: mai sauƙi, lalacewa, walji. Hanyar cutar daga cutar ta taso nan take, a cikin 'yan kwanaki.
Tare da jiyya mai kyau, zaku iya jimre da shi a cikin mako guda. Koyaya, don kammala murmurewa, zaku buƙaci ƙarin lokaci da kuma lura da abincin da ke taimakawa tare da gastritis. Idan ba a kula da nau'i na cutar ba, zai tafi mataki na zamani. Hakanan, cutar za ta shiga cikin tsari na yau da kullun idan an ci gaba da rage cin abinci a cikin gastritis.
Tsarin wutar lantarki
Abincin da aka rage don gastritis yana taimakawa kawar da acid ɗin da ke kwance ganuwar na ciki. Abincin ya kamata ya mamaye mai laushi, grated, abinci mai haske wanda baya ɗaukar ciki. Baya ga abinci mai gina jiki, yana da mahimmanci don kawar da jaraba da cewa ba shi da mummunar tasiri a cikin jiki, amma kuma a jikin gaba ɗaya. Abincin abinci a cikin cututtukan cututtukan cututtukan cututtukan fata yana nufin kin amincewa da samfuran masu zuwa:
- Topings inganta dandano na abinci (mayonnaise, ketchup),
- Zafi, yin burodi,
- soyayyen, kyafaffen, gishiri mai yaji
- Nama mai nama da kifi,
- pickled, gwangwani kayayyakin,
- Jirgin ruwa, barasa, shayi mai ƙarfi, kofi.
Abincin Gastitris ya haɗa da:
- Porridge da miya,
- Steam nama da kifi,
- low -fat ko tare da ƙarancin rabon mai mai.
Wasu shawarwari
Idan kun shirya miya mai-bakin ciki, to, kada kuri'a ta ƙunsa, nama da mai mai yawa. Hatta cewa, sakamakon dafa abinci, za a cire nama daga kwanon ba da ba zai shafi yawan mai a cikin broth ba. Miyan ba har yanzu ba a la'akari da miyan abinci. Wannan dokar ta shafi ba kawai ga miya ba, har ma da shirye-shiryen kayan lambu. Idan ba zato ba tsammani, bayan wani lokaci, abincin zai hana a katse komai daga karce. Wannan shi ne babban minus ne, amma yana horar da juriya, haƙuri da kai -control. Kuma a zahiri kar a manta game da wasanni. Tafiya a wurin shakatawa, yin iyo ko wasu wasanni za su amfana ne kawai a kan aiwatar da duk shawarwarin abinci da inganta sakamakon sa.
Fasali na abincin. Misali menu
Abincin da aka lura dashi tare da gastritis ya ƙunshi abinci mai sauƙin kai na yau da kullun a cikin ƙananan rabo. Yana da kyau sosai don rarraba abinci a cikin sassa biyar. Kiyaye tsarin abinci mai gina jiki, dole ne a dafa jita-jita da yawa don tururi, ana iya tafasa hatsi. Domin kada ya cutar da ciki, ya zama dole a saka idanu da zazzabi na abinci. Zai fi kyau a ci abinci a zazzabi a ɗakin.
Kimanin menu:
1 rana
- Palvka a kan ruwa, rauni shayi,
- Gurasa da man shanu, jelly,
- Pea miya, tururi mai laushi,
- Carrot Puree, kayan cinikin lu'u-lu'u,
- Kefir.
Dole ne in daidaita, nau'ikan abinci mai mahimmanci yana da mahimmanci don haka babu rashin jin daɗi. Ba da fifiko ga samfuran da kuke ƙauna, babban abu shi ne cewa ba a haramta su ba.
2 Day
- Gurasa da man shanu, mai rauni shayi, porridge na hercum,
- pudding shinkafa, jelly,
- Miyan miya tare da alayyafo, dafa rawaya,
- taliya, steam nama,
- Kisel, gurasa.
Abincin zai taimaka tare da gastritis don inganta aikin ciki.
3 kwana
- Sha'ir porridge, rauni shayi,
- Kirim, madara, cuku gida,
- Kifi cream-PUP,
- taliya, Boiled kifi, jelly,
- Cuku mai ƙarancin -fat tare da cream.
Abincin tare da gastritis zai sauƙaƙa kumburi a cikin narkewa, kuma ya kafa ɓoye.
Kwanaki 4
- Gurasa da man shanu, rauni shayi,
- Broccoli cream, alltes, shinkafa,
- Boiled nama ko kifi, Vermicelli,
- Cream-miya na seleri, jelly,
- Kefir.
Abincin abinci a cikin cututtukan gastritis zai riƙi rigakafi da kuma sauƙaƙa rashin lafiyan.
5 Day
- Porridge daga kabewa, shayi,
- Karas, Buckwheat, buckosheat, meatballs, meatballs,
- Miyan Buckwheat, Miyan Buckwheat, Boiled Chicken,
- steamed kifi fale-finai, Vericelli, jelly,
- Kefir.
Daidaitaccen abinci na gastritis zai hanzarta tsarin dawo da shi.
6 Day
- Milk Ploridge, cuku gida, shayi,
- Babban Apple, Jelly,
- Pea miya, Boiled nama, Boiled shinkafa, compote,
- Kifi stewed tare da kayan lambu, mashed dankali, shayi,
- Kefir.
Abincin da aka rage don gastritis zai taimaka ba wai kawai yafa cutar ba, har ma yana ba da gudummawa ga asarar nauyi.
7 rana
- omelet, shayi (zaka iya ƙara kirim),
- Miyan Carulaiflower, Da nama, Boultat,
- Miyan shinkafa, karas puree,
- Rice, Nama,
- Kefir.
Irin wannan abincin yana da tsayayye, don haka ba kowa ba zai iya tsayayya da shi. Ba shi da ma'ana a kiyaye shi rabin. Yana da mahimmanci a ware duk samfuran da aka haramta daga abincin, in ba haka ba zai yiwu a cimma wani sakamako na tabbatacce ba. Ya kamata a lura cewa tsarin abincin da aka lura da gastritis a cikin yanayin al'ada don samun rayuwa gaba ɗaya. Kada a cinye kayan marmari da kayan marmari, dole ne su sha ruwan hoda, dole ne ku ƙi sabani har abada. Kafu, namomin kaza, soyayyen da gishiri ƙwarai, har ma an haramta.
Idan muka yi magana game da m gastritis, to, dangane da nau'in, abincin zai daidaita. Tare da gastritis gastritis, tare da gastitis na atrophic da sauran nau'in acidic da furanni da furanni.
Gastritis a cikin yara
Yara ne da wuya su dogara da wannan cutar, kamar yadda iyaye su saka idanu a hankali kan abinci na yara a farkon shekarun rayuwa. Mafi sau da yawa, gastritis na tasowa lokacin da yara suka je makaranta. Jadawalin da aka ɗora kaya, da'ira, sassan sassan suna ɗaukar lokaci mai yawa, da sauri Spnacks suna yin jita-jita, chipssion chips da zaki da carbonated. Wani mummunan abinci yana haifar da cutar. Признаки Бетей такие же, одности яиввве и лаболевение и лаболеве и лаболевания Нолютно одинаковое.
Lura da gastritis
Kafin fara maganin cututtukan gastritis, abubuwan da ke tsokanar cutar ta cire. To, ya zama dole don dawo da tafiyar matakai na yau da kullun a cikin narkewa, to, akwai maganin rigakafi da nufin hana shi. Zamu iya cewa manyan abubuwan da ke tattare da jiyya sune: shan magunguna, abinci don cututtukan cututtukan fata na zamani, matakan kiyayewa.
Wasu lokuta, idan cutar ta ci gaba cikin mummunan tsari, ana iya hana mai haƙuri daga cin abinci kwata har sai an dawo da mucous membrane. A lokacin irin wannan yunwar, mai haƙuri zai iya shan rauni shayi da abin da ya sha. Bayan 'yan' yantar da alamun bayyanar cututtuka, an yarda da haƙuri ya ci, ya cika ga abinci. Abincin da ake halartar likita yana halartar likita, dangane da sakamakon gwaje-gwajen. Masanin damuwa ya jawo hankalin alamun alamun acidiity na ruwan 'ya'yan itace narkewa.
Bugu da kari, ana iya buƙatar motsa jiki. Idan cutar ta haifar da ƙwayoyin cuta, to shafe kan rigakafi da magunguna waɗanda ke rage acidity ana wajabta. Sashi na magunguna ne ta hanyar halartar likita. Yawanci, hanya na magani ba ya wuce makonni biyu. Normalize acidity kuma kare membrane membrane na ciki na ciki. Wadannan kwayoyi suna aiki da sauri, a hankali suna rufe ganuwar ciki da sauƙaƙa ciwo. Ana ɗaukar maganin antabu har sau 5 a rana.
Lokacin juyawa ga irin wannan abincin, metabolism da kuma cholesterol matakin an al'ada. Haɗakarwar da ta tsabtace, glycogen ta tara, mafi kyawun mafita yana motsawa, kuma wannan, bi da bi, yana kaiwa zuwa ga dukkanin gabobin narkewa.
Rikitarwa mai yiwuwa
Ba a ɗaukar gastitis mai haɗari da hadaddun hadaddun, banda shi ne kawai Gastritis gastritis. Koyaya, idan ba a kula da cutar ba, to zai haifar da rikitarwa:
- zubar jini,
- Cutar ciki ta ciki,
- M ƙari na ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta () na jita).
Sau da yawa, marasa lafiya suna da asara mai nauyi, yayin da mutane suka fara ƙin abinci saboda tsoron jin daɗin jin daɗi. Kodayake yana da sauƙin a nisantar da abin da ba shi da daɗi, daidaita abincinku da kuma neman shawara tare da likita. Abincin abinci a cikin cututtukan cututtukan cututtukan cututtukan fata zai taimaka wajen kauce wa rashi karancin bitamin, anemia da komawar cutar.